Tuesday, January 26, 2016

Stuffed Peppers with Turkey and Vegetables 8 Smart Points



Stuffed Peppers with Turkey and Vegetables 8 Smart PointsIngredients Serves 4 Serving Size: 1/4 of a recipe Servings Per Recipe: 4 8 Smart Points


Prep 20 min Cook 30 min Ready 50 min


Ingredients

4 green bell pepper, tops removed and seeded
1 lb ground turkey
2 tbsp olive oil
1/2 onion, chopped
1 cup mushrooms, sliced
1 zucchini, chopped
1 can (14.5 ounce) diced tomatoes, drained
1 tbsp tomato paste
1 Italian seasoning, to taste
1 garlic powder, to taste
1 salt, to taste
1 pepper, to taste

 

Directions 

    Preheat oven to 350 degrees F (175 degrees C)
    Wrap green bell peppers in aluminum foil and place in a baking dish. Bake for 15 minutes in the preheated oven. Remove from heat.
    In a skillet over medium heat, cook turkey until evenly brown. Set aside. Heat oil in the skillet and cook onion, mushrooms and zucchini until tender. Return turkey to the skillet. Mix in tomatoes and tomato paste and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
    Return peppers to the oven and continue cooking 15 minutes.


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